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Paula Abdul shares the life-changing tip that has kept her fit for decades

Por: Fox News Entertainment February 14, 2023

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revealed how she has stayed healthy for decades.Abdul, 60, appeared Friday at the Movieguide Awards where she spoke to Fox News Digital about the importance of moving your body.I've been fortunate because dance has always been a part of my life, Abdul said while talking about how she stays in shape. I don't ever feel like I'm working out, but also I've been a teacher and a mentor to young, talent … from the time I was 17. I... + full article



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