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Letter to the editor: Silver Sneakers worth its weight in gold

Por: Portland Press Herald Opinion February 04, 2023

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Health care is about more than medicine and doctors’ appointments. Following daily routines, getting out in the community and having people to converse with all lead to better health outcomes. I’m able to accomplish all of these things because of my involvement with Silver Sneakers, an exercise class at Saint Joseph’s College in Standish. It’s not only about exercise – they build community there. Going to Silver Sneakers has a positive... + full article



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