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Only about half of US adults are meeting physical activity guidelines: CDC

Por: ABC News Health January 27, 2023

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Only about half of adults in the United States are meeting set by the Centers for Disease Control and Prevention, new research shows.The , published Thursday by the CDC looked at the percentage of American adults aged 18 and older who are getting 150 minutes of moderate exercise and two days of muscle strengthening per week.Moderate exercise includes any activity that gets the heart beating faster and muscle strengthening includes anything that... + full article



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