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Why eating more cheese — and other ‘bad’ foods — could be good for you

Por: New York Post Life January 25, 2023

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Feeling guilty about already ditching your New Year’s resolution to or cheese? Fear not. Many foods we assume to be bad for us — and candy bars — can actually provide our bodies with significant health benefits. “We tend to view food as either good or bad for us,” Lisa Young, a registered dietitian at New York University and the author of “Finally Full, Finally Slim,” told The Post. However, she said, such thinking isn’t... + full article



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