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For long COVID fatigue, a strategy called ‘pacing’ helps, but at a cost

Por: The Boston Globe Nation January 20, 2023

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What is it like to live with the chronic fatigue of long covid?It feels like dragging your body through wet cement, says Judy Schaefer, 58, a once avid hiker who lives in Seattle.It’s knowing that simple tasks, like showering or cooking dinner, will be exhausting, says Alyssa Minor, 36, a physiotherapist in Calgary.It's trying to exercise and instead, landing in the ER, says Harry Leeming, 31, of London.Experts say the extreme fatigue... + full article



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