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Why exercise can help us survive COVID-19 and other diseases

Por: WPTV Nation January 10, 2023

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A new study published in the American Journal of Preventative Medicine shows people who exercise just 30 minutes a day are four times more likely to survive fatal COVID than those who do not exercise, concluding public health leaders should add physical activity to pandemic control strategies.Exercise can be beneficial to a myriad of health issues, and medical experts say that is partly due to controlling inflammation within our bodies.“Our... + full article



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