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How to Focus Like It’s 1990

Por: The New York Times Health January 09, 2023

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In 2004, Gloria Mark, a professor of informatics at the University of California, Irvine, watched knowledge workers go about a typical day at the office. Using a stopwatch, she noted every time they switched tasks on their computer, moving from a spreadsheet to an email to a web page to a different web page and back to the spreadsheet. She found that people averaged just on a given task before switching.When Dr. Mark repeated the experiment in... + full article



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