Por: WPLG Local 10 Health December 21, 2022
AVENTURA, Fla. – A recent study found that just 15 minutes of yoga a day could be beneficial for lowering blood pressure.The study, published in the Canadian Journal of Cardiology, compared the benefits of yoga versus stretching.Along with the use of blood pressure medications, the researchers found the group that did yoga saw more significant improvements in resting blood pressure and heart rate compared to stretching.“The exercises are... + full article
Ars Technica USA Tech January 06, 2023
Navigate Filter by topic Settings Front page layout Site theme - Jan 5, 2023 7:27 pm UTC / Lenovo's Yoga Book 9i 2-in-1 laptop on its included kickstand. Scharon Harding Share this story Like it or not, companies are set on making foldable PCs a thing. turned out to be one... + más
Lenovo updates ThinkPad laptops with fresh CPUs, recycled metals | Ars Technica
Holiday Gift Guide 2022: Most Luxurious Yoga Gifts For Travelers | Forbes
Forbes USA Life December 09, 2022
Here are 10 luxe yoga gifts for travelers.getty Got a traveling yogi on your holiday shopping list this year? Don’t wrap up yet another pair of basic black leggings (they probably already have a dozen or more). Instead, give them a luxe yoga gift that will make every practice... + más
The Mysterious Origins of Modern Yoga’s Go-To Move | Slate
Jessamyn Stanley is Turning Yoga Upside Down, But Why are Republicans Hating on Her? | The Root
Forbes USA Life November 28, 2022
I am always on the hunt for fun new workout and athleisure brands to test out, so if you are in the same boat, I have 5 brands to add to your radar. JOJA Founded by supermodels and BFFs Josephine Skriver and Jasmine Tookes, JOJA started out as a social community the pair founded... + más
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New York Post USA Life November 22, 2022
Being neurotic may be a stress-inducing symptom of high blood pressure, a new study suggests. Neuroticism, or the personality trait that yields negative emotions that torpedo into stress, fear, anger, anxiety and depression, can be associated with, a new study published in the... + más
Neurotic people may suffer from one deadly physical symptom | Newsweek
The Best New Movies And Shows To Stream On Netflix, Hulu, HBO, Apple TV+, Peacock, Disney+ And Mubi This Weekend | Forbes
Fox News USA Politics November 07, 2022
With winter on the horizon, health officials expect both influenza and to surge simultaneously — which can cause ripple effects in terms of fewer blood donations if many people become sick.The American Red Cross is urging Americans not to forget to donate this fall and... + más
The importance of blood donations in the Black community | WPTV
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Slate USA Life October 25, 2022
The sun salutation that forms the basic scaffolding of the ashtanga vinyasa school of yoga is one of the most curious of poses. You may sometimes find yourself wondering, as I have done, whether you’re in fact engaged in a very fancy sort of : stretch up, hands to the ground,... + más
Teaching kids how to create a safe space, one downward dog at a time | Los Angeles Times
The Root USA Health September 24, 2022
If asked to describe a person who does yoga, someone who is thin, flexible and almost always white might come to mind. But Jessamyn Stanley is here to change that image and turn the idea of what a yogi should look like on its head. nnWith over 467,000 Instagram followers and... + más
Ravens Pro Bowl LT Stanley 'really close' to return | ESPN
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