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9 Wellness Trends to Ditch in 2023

Por: Time Health December 13, 2022

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In 2022, social media inspired many of the ways we tried to get and stay healthy—but not always for the better. Talk about weight-loss drugs spread like wildfire online, as did our collective agreement to stop going the extra mile at work. We turned to Dr. TikTok again and again, and focused perhaps too much on body image—even when we tried to keep things positive. The new year is the perfect time to re-evaluate these habits, experts say.... + full article



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