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A Psychologist Tells You Why You Need To Escape The Toxic World Of Self-Help

Por: Forbes Tech November 13, 2022

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Self-help sells. But it may not lead to self-improvement.getty Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: From how-to books to life coaching seminars, self-help is a multi-billion dollar market. While there’s nothing wrong with seeking out ways to improve yourself, self-help is not a cure-all solution. In fact, it may do more harm than good. For example, a showed that... + full article



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