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How to overcome seasonal affective disorder at home with these simple steps

Por: Newsweek Health November 02, 2022

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Saying goodbye to the summer is never easy. For some people, the seasonal change dramatically affects their lives.Some people feel significantly low when the days get shorter and colder as they suffer from seasonal affective disorder or SAD. Newsweek spoke to two experts to find out how to deal with the anxiety and depression that the fall and winter months may bring.According to the American Academy of Family Physicians, about 4 to 6 percent of... + full article



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