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Harvard researchers discovered a major cause of loneliness — and the key to fighting it

Por: Business Insider Life October 27, 2022

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Loneliness can be harmful to health. People who feel permanently lonely are more likely than others to suffer from depression, anxiety, and sleep disorders. It also increases the risk of strokes, heart attacks, obesity, and chronic or acute pain, according to .Loneliness isn't the same as being alone, however. Many people enjoy a bit of alone time — but it's only enjoyable if you spend it knowing you have a stable social... + full article



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