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Melissa Urban’s ‘Book of Boundaries’

Por: The Boston Globe Life October 07, 2022

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How do you know you need to set a boundary? According to Melissa Urban, you can tell by observing your own feelings — “any sense of dread or avoidance or anxiety around a person, a conversation . . . if you feel like you can’t show up as your full self with somebody, if you feel like you have to hide pieces of yourself or behave in a way that they approve of, that’s a sign that a boundary could be needed.”Urban, author of “” (Dial... + full article



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