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Eight-week health and fitness challenge kicks off in Garfield Park

Por: Chicago Sun Times Health September 28, 2022

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A few West Side residents added something fast and furious to their Monday evening routine on this week: a cardio kickboxing class. The 20 adults are among those taking part in an eight-week health and fitness challenge starting this week in Garfield Park.Each week includes two fitness classes, a healthy cooking class and a group therapy session. It’s hosted by the Garfield Park Community Council’s Rite to Wellness Campaign.The full program... + full article



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