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3 things that could be making you age faster

Por: 10 WBNS Health September 27, 2022

COLUMBUS, Ohio — September is Healthy Aging Month, a time when doctors want people to remember that as we age, our minds and bodies change. As we move into the final week of September, doctors are pointing out three things that could make you age faster. The first mistake some people make is over-exercising. Doctors say people need to remember the phrase low and slow  when it comes to exercise. For example, using chair exercises with... + full article



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