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Small amounts of dairy may protect against Type 2 diabetes: Study

Por: Newsweek Health September 24, 2022

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When consumed in moderation, dairy products like milk and cheese may help prevent Type 2 diabetes, according to a new study. The statistics, however, indicate that the risk is increased by red and processed meat.The study by Italian researchers showed that dairy products - especially low-fat ones and yogurt - are associated with a lower risk of developing Type 2 diabetes (T2D).Red and processed meat were linked to higher T2D risk - but moderate... + full article



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