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What to eat — and what to avoid — to ward off dementia

Por: New York Post Life November 16, 2023

You are what you eat — or at least, your brain is. Medical researchers are discovering how everyday foods can contribute to the risk of declining brain health and dementia. At the same time, however, they’re also finding that some foods and beverages can help you maintain healthy cognitive functioning well into old age. “There may be some potent nutritional tools in your home to help fight the inflammation that could contribute to brain... + full article



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