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Are you a slow caffeine metabolizer? It could be disrupting your sleep

Por: Newsweek Health October 14, 2023

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Many of us like to start the day with a strong cup of joe to keep us going through the morning, but it turns out that some people might find their sleep impacted that evening.This is due to the varying speeds at which different people metabolize caffeine and the impacts it can have on how tired you feel when evening rolls around.Caffeine is a central nervous system (CNS) stimulant that works by blocking the receptors our brain that receive... + full article



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