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Surprising food is key to cutting heart disease risk, experts say

Por: New York Post Life July 12, 2023

Go ahead, have a cheeseburger. A new study finds that whole-fat dairy — including cheese, whole yogurt and whole milk — can help to prevent heart attacks, stroke and other cardiovascular diseases. What’s more, the study found that unprocessed red meat “can be part of a healthy diet.” Those are the surprising results from experts who created a dietary ranking named the Prospective Urban and Rural Epidemiological Healthy Diet Score. The... + full article



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