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Can Tracking Your Metabolism Help You Lose Weight?

Por: Slate Health July 03, 2023

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There are many myths about weight loss, but there’s one that’s particularly persistent. “Most of my patients coming in for medical weight-management tell me, ‘I have no metabolism.’ Obviously, that’s not true,” says Jody Dushay, an endocrinologist at the Beth Israel Deaconess Medical Center and assistant professor at Harvard Medical School. “Metabolism is literally the function of every single cell in your body.” In order to... + full article



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