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Mindfulness-based cognitive therapy helps with migraines, study finds

Por: CBS News Health April 05, 2023

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It's estimated that 1 in 10 people worldwide suffers from . With so many different triggers, they can be difficult to treat and can affect your health, your work and your relationships. But a new clinical trial by Yeshiva University shows promising results with an unconventional treatment. It's called mindfulness-based cognitive therapy. Associate professor of psychology Dr. Elizabeth Seng conducted the study, and she says meditation... + full article



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