Por: The New York Times World March 18, 2023
KYIV, Ukraine — The Russian tanks roll up to the house of 4-year-old Taras and open fire, burying his mother in debris. Taras tries, as hard as he can, to pull her from the rubble, but she is too heavy, and so he just pulls uselessly on her arm.Then he awakes — sobbing uncontrollably.Taras’s mother, Anastasia Haidukevych, 41, described her son’s nightmare in an interview. “I tried to hide the war from him,” she said, “but the war... + full article
Forbes USA Life February 22, 2023
Hotels are providing guests with the best shut eye possible.Preidlhof Travel and sleep don’t always intertwine. After all, travelers usually rush from one activity or attraction to the next trying to squeeze in as much tourism as possible. Sleep often takes a back seat to... + más
Mike Weary's upside down paintings now hang right side up in two solo shows | The Advocate
Commentary: Sleep is getting more respect – as a way to boost productivity. We need a better mindset. | Portland Press Herald
Time USA Life December 29, 2022
In The Fate of the Elephant, wildlife biologist Douglas H. Chadwick presents a grey portrait of the modern elephant—a creature colossal yet defenseless, imposing yet on the verge of extinction. Profoundly traumatized, too. As Chadwick explains, human activity has pushed... + más
This App Is the Newest Way to Treat Nightmares | Time
How Apple Watch is helping veterans and active service members deal with nightmares from PTSD | 9to5Mac
Time USA Health December 19, 2022
Jacquie Baker, a former Air Force engineer, has had nightmares four or five nights a week for nearly a decade. The scenarios vary, but the feeling of helplessness is always the same: she’ll watch someone get murdered, or she’ll forget her pre-flight checklist and the plane... + más
Shaikin: Baseball embracing the 'flukes' and plenty of added revenue this postseason | Los Angeles Times
NBC 6 South Florida USA Nation December 17, 2022
NBC Universal, Inc. NBC 6’s Phil Prazan looks at the areas in South Florida who get the most and least sleep. data-ellipsis=false> Grace Soltau, who lives in Miami-Dade County, knows how important sleep is. “When I go to sleep, I sleep. When my head hits that pillow,... + más
Making Your Hotel Into A Haven And Other Sleep Tips On-The-Go | Forbes
Portland Press Herald USA Opinion December 01, 2022
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven... + más
Council Post: How To Build A Growth Mindset In Eight Steps | Forbes
9to5Mac USA Tech November 07, 2022
It turns out Apple Watch isn’t only touching lives with features like fall detection and atrial fibrillation alerts. A prescription app called NightWare is helping veterans who suffer from nightmares due to post-traumatic stress disorder. The app uses Apple Watch sensors and... + más
Over 60 Veterans Day free meals and deals at Starbucks, Applebee's and more | Newsweek
There's a growing dementia crisis in the veteran community: Alzheimer's Q&A | The Advocate
Forbes USA Life October 30, 2022
Blissy's ombre-colored silk pillowcases can help to make your hotel room into a haven.Blissy Sometimes it’s hard enough to sleep at home – but on the road – well, that’s a different story. If you’ve ever woken up at 3AM in your hotel room – or never got to sleep... + más
These Hotels Want To Give You A Better Night’s Sleep | Forbes
Sleep may be just as important to heart health as diet and physical activity, research finds | CNN
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