Por: ABC7 Health March 12, 2023
While Americans love sleep, new data from the ongoing Apple Heart & Movement Study that used data from iPhones and Apple watches finds 31% get the American Heart Association's recommended 7 to 9 hours per night. And losing even a little more creates cumulative effects.It's like going into credit card debt. All of a sudden losing that one hour of sleep, well, after a full week you've lost an entire night of sleep, said Dr. Kendra... + full article
The Boston Globe USA Life February 22, 2023
TRENTON, N.J. (AP) — In the song ''A Winter's Ball'' in the smash Broadway hit ''Hamilton,'' Aaron Burr's character sings of Alexander Hamilton's delight for women, including the tale that Martha Washington named her feral... + más
Doorbell cam catches touching reunion between lost cat and family | Newsweek
Hamilton Celebrates Hollywood And 130 Years Of Watchmaking | Forbes
NBC 6 South Florida USA Nation December 17, 2022
NBC Universal, Inc. NBC 6’s Phil Prazan looks at the areas in South Florida who get the most and least sleep. data-ellipsis=false> Grace Soltau, who lives in Miami-Dade County, knows how important sleep is. “When I go to sleep, I sleep. When my head hits that pillow,... + más
Commentary: Sleep is getting more respect – as a way to boost productivity. We need a better mindset. | Portland Press Herald
Making Your Hotel Into A Haven And Other Sleep Tips On-The-Go | Forbes
Portland Press Herald USA Opinion December 01, 2022
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven... + más
Council Post: How To Build A Growth Mindset In Eight Steps | Forbes
ESPN USA Sports November 28, 2022
CHARLOTTE, N.C. -- In a season in which the only thing the can consistently do, it seems, is raise their own frustration level with one loss after another, a brief sideline blowup between defensive tackle and quarterback was caught on camera Sunday.It came early in the fourth... + más
'Frustration' fuels Denver Broncos' sideline blowup in loss | ABC News
Sources: Denver Broncos RB Javonte Williams out for season with torn ACL, LCL | ABC News
ABC News USA Sports October 28, 2022
CHARLOTTE, N.C. -- , despite being healthy enough to play on Sunday when the face the , is accepting his role as the backup to journeyman quarterback .This will be the first time since the first three games of his rookie season with the that the top pick of the 2018 draft... + más
Healthy Mayfield 'rolling with the punches' as QB2 | ESPN
Mayfield adapting to backup role, doesn't want to be traded | Associated Press
ESPN USA Sports October 28, 2022
Panthers' Baker Mayfield 'rolling with the punches' as QB2 | ABC News
WPTV USA Nation October 27, 2022
Science has shown is it harder to sleep as we age. And a new study says getting enough sleep is even more important. Lucas Stine just turned 47.As I age, my sleep has really been difficult to deal with because I sleep a lot less and I wake up more, said Stine. Lucas is one of... + más
Sleeping under 5 hours when over 50 adds to health risks, study warns | The Boston Globe
Frightening study shows potential impact of not getting enough sleep | Newsweek
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