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I’m 90 but look 20 years younger — here are my secrets

Por: New York Post Life March 07, 2023

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A 90-year-old, who says everyone tells him he looks 20 years younger, has revealed his secrets to keeping his mind and body in shape. Robert Eddison, a writer from London, shared the simple routines he does to maintain his youth on , where he’s become a viral star. To stay physically fit, Eddison begins his days with a few light stretches. He began his morning routine in his 30s when he first began to experience back pain and swears stretching... + full article



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