Cold sweat that can be good: 5 tips for running in chillier weather

We are still in the heart of winter, which can often be bad news for runners who like to venture outdoors for their exercise.There have been recent mornings where even the southern states have experienced wind chills near or below freezing.But while it’s not as comfortable and it’s easier to lose motivation this time of year, colder winter days don’t necessarily mean it’s impossible to run outside, if that’s what you like to do.Here... + full article