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‘My body was breaking down.’ This 75-year old was sick and overweight, and now she’s full of energy and a fitness influencer.

Por: MarketWatch Politics February 04, 2023

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She and her daughter , a certified strength and conditioning specialist and chef, are co-authors of “Flex Your Age: Defy Stereotypes & Reclaim Empowerment.” Joan, who lives in Canada and Mexico, said her daughter suggested she “take her on as a client” when she saw the then 70-year-old was out of breath climbing stairs. Michelle, leader of  online training program, and her husband, Jean-Jacques Barrett, are owners of Tulum Strength... + full article



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