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How science can help you stick to that New Year's resolution

Por: WPTV Nation December 16, 2022

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Every year, people make New Year's resolutions and every year most people break them. A survey by OnePoll found, on average, Americans stick to their New Year’s Resolutions for 32 days. If you have ever been to the gym in January you have likely noticed that trend. “People come in, everybody’s excited, and then they taper off,” said Brenna Callyard, a fitness professional at Chuze Fitness, a western mountain state gym chain. “They... + full article



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