Por: The New York Times Tech November 30, 2022
Is there any technology more ironic than ? Tech companies say their wearables and apps that study your body as you snooze can help you get a better night’s rest. But many sleep experts, and the companies themselves, say technology itself is to blame when you don’t sleep well.Our brightly lit smartphones and social networking apps create distractions that may be keeping us up and contributing to poor sleep. So one of the most common pieces of... + full article
Ars Technica USA Science August 17, 2023
Navigate Filter by topic Settings Front page layout Site theme - Aug 17, 2023 6:06 pm UTC / A cup of coffee might provide you some pep, but it won’t fully make up for lost sleep. There is no denying the importance of sleep. Everyone feels better after a good night of sleep,... + más
High school scores and top performers from Friday, March 24 | Orlando Sentinel
High school scores and top performers from Tuesday, March 28 | Orlando Sentinel
CBS News USA Health June 30, 2023
The White House confirmed Wednesday that , a device commonly used to address sleep apnea, to improve his sleeping in recent weeks.Biden, 80, disclosed in 2008 medical reports that he has a history of sleep apnea — making him one of who have the condition.He used a CPAP machine... + más
What is sleep apnea and how do CPAP machines help after it's revealed Biden uses a mask | ABC News
President Biden using CPAP machine to treat sleep apnea | New York Daily News
The New York Times USA Health February 27, 2023
Any sleep tracker will show you that slumber is far from a passive affair. And no stage of sleep demonstrates that better than rapid eye movement, or REM, commonly called dream sleep.“It’s also called paradoxical sleep or active sleep, because REM sleep is actually very... + más
NFL Week 17 playoff picture and clinching scenarios: Bucs win NFC South; Giants clinch wild card | ESPN
NFL playoff guide: Who’s in, who’s out and what’s the schedule for wild-card weekend? | Orlando Sentinel
Forbes USA Life February 22, 2023
Hotels are providing guests with the best shut eye possible.Preidlhof Travel and sleep don’t always intertwine. After all, travelers usually rush from one activity or attraction to the next trying to squeeze in as much tourism as possible. Sleep often takes a back seat to... + más
Mike Weary's upside down paintings now hang right side up in two solo shows | The Advocate
Commentary: Sleep is getting more respect – as a way to boost productivity. We need a better mindset. | Portland Press Herald
NBC 6 South Florida USA Nation December 17, 2022
NBC Universal, Inc. NBC 6’s Phil Prazan looks at the areas in South Florida who get the most and least sleep. data-ellipsis=false> Grace Soltau, who lives in Miami-Dade County, knows how important sleep is. “When I go to sleep, I sleep. When my head hits that pillow,... + más
Making Your Hotel Into A Haven And Other Sleep Tips On-The-Go | Forbes
Portland Press Herald USA Opinion December 01, 2022
Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why sleep is valuable. Messages equating sleep with laziness have long been woven... + más
Council Post: How To Build A Growth Mindset In Eight Steps | Forbes
Forbes USA Life October 30, 2022
Blissy's ombre-colored silk pillowcases can help to make your hotel room into a haven.Blissy Sometimes it’s hard enough to sleep at home – but on the road – well, that’s a different story. If you’ve ever woken up at 3AM in your hotel room – or never got to sleep... + más
These Hotels Want To Give You A Better Night’s Sleep | Forbes
Sleep may be just as important to heart health as diet and physical activity, research finds | CNN
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