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What does it take to win a three-mile race? SJA Invitational champions illustrated it

Por: The Advocate Sports October 02, 2022

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A detailed strategy can determine everything about a three-mile race. Until you discard it or change it.“The plan was to go out slow and then build gradually,” Houma Christian’s Emma Bourg said with a smile. “But the weather was cool and I felt good, so that whole thing just went away.”And so did Bourg, a UNO commitment who ran away from the other top competitors to claim top individual honors in the girls varsity race at the St.... + full article



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